For Adults

Classes and empowerment workshops teach relaxation and mindfulness to create optimal life balance.

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Testimonials

    

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“Not your typical yoga class” would best describe the adult classes at PBTC. These classes take you through a personal journey of self-healing, self-discovery …to a happier healthier life for your yourself, family, community and all mankind….Through breathing correctly, a variety of physical exercises, deep stretching, vibrational training, deep meditation and yes, yoga positions…. we reduce our stress, heal our bodies, and discover the relationship between our body and mind to discover our life’s purpose.

Felice Randall, Syosset PBTC

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“I have been coming to the Power Brain center for over 6 months now with my children, 7 and 5 years old. Both of my children had difficulty with focus, but since they have been coming to the center, both children have improved their grades and their teachers are amazed with their level of consentration! The instructors, Deni and Jonelle are wonderful and very supportive–always available for advice and a hug for the kids. My kids love to come to Power Brain. I also take the adult class myself. I did not originally come for me, but with the ability to take class myself, I quickly realized that I needed this place as much as my children! My body feels so great and I am able to release my stress much better. My family will be a part of Power Brain for a long time! Thank you, Power Brain!”

Aura Lee, Mesa PBTC

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“Physical fitness, emotional awareness, and enhanced connectivity of my body and mind are some of the key benefits I have felt since I have joined Power Brain Training center. I have noticed similar developments for my 6 year old son, who now feels good about dancing, taught himself cartwheels, and can actally say “this is how it makes me feel…”, which are big accomplishments for him. The staff, including Jane, Carol, Uksana, (and formerly Rachel) are very loving and very effectively guide both adults and kids through many physical postures, meditations, and visualization.”

Sunita Braynard, Fairfax PBTC

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“I started going to Power Brain earlier this year to increase my flexibility. They offer an adult Yoga class which is excellent and has helped me release the tension in my hips and back. Jane and Rachel are so nice and sincere and really care about helping a person feel better and teach how the different meridians affect the body. As a Director of a children’s program in Fairfax, I was very impressed with how Power Brain Training Center runs their courses and the way their programs help kids focus mentally and develop physical strength at the same time. It’s one of the best enrichment centers in Northern Virginia.”

Craig Markley, Fairfax PBTC

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Brain Education has helped develop my mental, physical, and spiritual body. One of my greatest personal accomplishments that came from Brain Education was the time after I took a weekend training course “Shim Sung”. I came out of Shim Sung feeling rejuvenated and much more positive than usual. The week after Shim Sung, I attended a highly competitive, state-wide ice hockey tournament, and scored 9 of the 10 goals for my team, as well as led the tournament in total points. It was the most amazing time of my life.

 

Tarra Chibidakis (27 years old)

Power Brain Training Center

For Kids

Our Brain Education classes and leadership programs empower kids age 4~16 to maximize their brain potential.

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For Schools

We've worked with thousands of students (pre-k ~12), teachers and parents in over 350 schools in the US.

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For Adults

Classes and empowerment workshops teach relaxation and mindfulness to create optimal life balance.

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For Families

Our monthly Family Classes and annual Family Retreats bring health and happiness to the whole family.

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